With only 97 days to go until Nepal (that is, if I counted right) – I’m at a total stand-still with my workouts. Motivation has all but lost me and …
Prepping for Another Road Trip with My Grandparents
In less than 60 hours, I will be back on the road with my grandparents for what has become our annual road trip. I’m. So. Damn. Excited. A lot of …
Gearing Up to Zumba Your Fit Little Faces Off
A few months ago, a college co-worker and friend, Leanna, started posting on Facebook about her crappy group exercise experiences. She never felt welcome, was bullied by the class cliques …
Building Healthy Habits for Travel, Work and Life in General
Over the past few years, I’ve adopted my own weird blend of yo-yo workouts and dieting. It all started with this ridiculous pair of pants. I went through a phase …
Rainy Days in Kansas City
‘Tis the season to stare at gorgeously sunny days from inside your office all week long, only to get drenched by dreary rain storms when you finally escape for the …